Trusted Support, Empowerment, Information, and Rest for You & Your Growing Family

Your Goals

  • Your body knows what to do.

    Continuous emotional and physical support for you and any other birth partner(s) present through contractions, birth, and meeting your baby.

    Hands-on comfort measures and nurturance, evidence-based information, emotional processing, and empowerment in the face of important decisions.

    Prenatal preparation and planning for labor.

    Support in the “golden hour” of skin-to-skin bonding with your infant and the initiation of breastfeeding if desired.

  • Compassionate, nonjudgemental support through the transition of bringing baby home while you rest, heal, nourish your body, and connect with your baby.

    • Preparing and setting up for baby’s arrival

    • Emotional nurturance and processing for the whole family

    • Evidence-based information on all things 4th trimester

    • Home organization and optimization

    • Assistance with maintaining the home (dishes, laundry, light cleaning)

    • Sibling transitions and support

    • Daytime routine and sleep routine development

    • Referrals to needed perinatal professionals

  • You deserve to remember this time, let’s get you some sleep.

    Overnight Infant Care:

    • Newborn feedings, diaper changes, and nighttime soothing are all lovingly given while you sleep

    • Overnight lactation support is provided without you needing to leave your bed. After feeding, the diaper changes, burping, and soothing happen while you drift off to sleep.

    • Expressed milk will be labeled and refrigerated. Any baby bottles or pump parts will be clean when you awaken.

    Sleep Hygiene:

    The end of the day can be tiring and overstimulating for all involved, especially with young siblings in the home

    • Afternoon and evening postpartum doula support is available for transitions from dinner to bedtime for the whole family

    • Assistance with adjusting the bedtime and nap routine to find what works for your family

  • Receive compassionate, individualized assessment and support prenatally, after birth, and throughout your unique feeding journey from a Certified Lactation Counselor (CLC).

    Evidence-based information and support around your goals for initiating feeding, a “good latch,” positioning, supply, returning to work, and eventual weaning.

    Referrals to an International Board Certified Lactation Consultant (IBCLC) when needed.

Let's Talk

DONA International Certified Birth & Postpartum Doula
Certified Lactation Counselor
Serving Southern Maine & Coastal New Hampshire

Happy to travel within a 1-Hour Driving Radius of Biddeford, ME.

“Jeni met and exceeded every expectation we had and was an excellent communicator, always responsive. We are first time parents and she eased any nerves we had immediately. I am a pediatric nurse and was immediately impressed with all the newborn knowledge Jeni had. We would (and did recommend) Jeni to any friend or family bringing home a new baby.”

Overnight Postpartum Doula Client

Jeni was a life saver! She not only helped me four nights a week with my daughter but also helped me get through the worst of my postpartum depression. She was always attentive, took care of me and my daughter when no one else could.

Postpartum Doula Client

Jeni brought calm to our crazy life when we needed it most. Her extensive knowledge + passion for little ones was immediately evident. If you're picky about who you bring around your baby, Jeni is your girl - 10/10 recommend!

Overnight Postpartum Doula Client

Pricing

Postpartum Hourly Rates

Daytime $40/hour

  • Between 8 am - 8 pm

  • 4-hour shift minimum

Evening & Overnight $45/hour

  • Between 8 pm - 8 am

  • 6-hour overnight minimum

Postpartum Care and Lactation Counseling can be custom-packaged to fit your family’s unique support needs. Contact me for your free consultation.

Meet Jeni

Birth Doula Support

$1,000

  • Free initial consultation

  • 2 Prenatal Visits

  • Personalized Birth Plan

  • 24/7 on-call availability starting 2 weeks before your due date

  • Continuous labor support for the birthing parent and other birth partners who may be present

  • 2 hours of transitional support following the birth

  • 1 Postpartum visit for birth processing, physical and/or emotional support, and referrals when needed

“There is truly no place I would rather be. It is an honor to nurture, empower, and support you during the beautiful, messy transition of growing your family.”

Jeni Sligh